BEST offers workshops to provide a deeper dive into the topics introduced in the webinars. Workshops span several weeks, meet for 90 minutes, and include both online content and live Zoom sessions!
Our workshops provide participants the opportunity to interact with the facilitator(s), better understand individual struggles, and learn & practice strategies to apply in daily life.
Cognitive Workshops include:
Multi-week Curriculum
- 60 – 90 minutes a week
- Workbook
- Small breakout group opportunities
- Certification of completion
Online Content
- Live Zoom interactive sessions
- Recorded Sessions
- Integration of the BEST Suite app

Who Should Participate?
The Self-Regulation workshop is designed for individuals living with cognitive challenges due to medical conditions such as brain injury, long COVID, MS, etc.